Posts Categorized: Fruits and Vegetables

December Newsletter Now Available

Our latest Newsletter is now out. Among the news, updates, and research you’ll read about:

  • Our latest autism research
  • How we’re using two generous grants to help the Cullman Center grow
  • An exciting new article from our friend Dr. Rhonda
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More Exciting Clinical Work on Broccoli Sprouts and Inflammation

Reducing inflammation may improve the health of overweight people by reducing inflammation and thus reducing the multitude of side-effects that go along with that inflammation. Incorporating broccoli sprouts or supplements rich in their biologically active phytochemicals into a regular diet

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“Indirect Antioxidant” Defined

Over the years many people have asked what we mean when we call sulforaphane an “indirect antioxidant”.  We have just posted a FAQ entry that we hope helps to answer that question.  Here is our answer:

Q:  You and others

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An update on links between obesity and cancer

Diet and Cancer: Yet Another Connection

Incidence of obesity has reached an all-time high in the United States and continues to rise. In addition to the well known dangers of obesity—hypertension, heart disease, high cholesterol—obesity changes the body on the

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The Cullman Center Weighs in on Moringa Leaf Protein

Moringa oleifera is a fast-growing, drought-resistant tree cultivated across the lowland dry tropics worldwide for its nutritious leaves. Despite its nutritious reputation, there has been no systematic survey of the variation in leaf nutritional quality across M. oleifera grown worldwide, or of the other species of the genus. These findings identify clear priorities and limitations for improved moringa varieties with traits such as high protein, calcium, or ease of preparation.

. . . wheatgrass is not a superfood

The Center’s Dr. Fahey was recently quoted in an article in Modern Farmer that attempts to dethrone wheatgrass as a miracle-food or super-food.  Says he: “I am unaware of any credible scientific evidence that consuming wheatgrass or wheatgrass juice is

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