Posts Categorized: Phytochemistry

December Newsletter Now Available

Our latest Newsletter is now out. Among the news, updates, and research you’ll read about:

  • Our latest autism research
  • How we’re using two generous grants to help the Cullman Center grow
  • An exciting new article from our friend Dr. Rhonda
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More Exciting Clinical Work on Broccoli Sprouts and Inflammation

Reducing inflammation may improve the health of overweight people by reducing inflammation and thus reducing the multitude of side-effects that go along with that inflammation. Incorporating broccoli sprouts or supplements rich in their biologically active phytochemicals into a regular diet

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Exciting updates on Moringa (the Drumstick Tree)

The Cullman Chemoprotection Center at Johns Hopkins University, in a long-term partnership with an international team led from Mexico (Universidad Nacional Autonoma de Mexico and the International Moringa Germplasm Collection), has collaborated to publish a pair of studies in the

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More Public Interest in Sulforaphane

We have been pleasantly surprised to see a series of very understandable, and well documented videos appear recently.  They are unsolicited, and we have no connection to the narrator or his organization, nor were we interviewed for them.  They do

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“Indirect Antioxidant” Defined

Over the years many people have asked what we mean when we call sulforaphane an “indirect antioxidant”.  We have just posted a FAQ entry that we hope helps to answer that question.  Here is our answer:

Q:  You and others

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The Cullman Center Weighs in on Moringa Leaf Protein

Moringa oleifera is a fast-growing, drought-resistant tree cultivated across the lowland dry tropics worldwide for its nutritious leaves. Despite its nutritious reputation, there has been no systematic survey of the variation in leaf nutritional quality across M. oleifera grown worldwide, or of the other species of the genus. These findings identify clear priorities and limitations for improved moringa varieties with traits such as high protein, calcium, or ease of preparation.

A Matter of Taste

The ability to detect bitterness probably evolved to help us avoid eating harmful substances. By shunning too many bitter substances, especially those present in healthful foods, we might be putting our long-term health at risk. For example, the glucosinolates in Brussels sprouts and its cousins, broccoli, kale, and other cruciferous vegetables, switch on many healthful processes in our bodies, and many medicines prevent or treat serious illness.

. . . wheatgrass is not a superfood

The Center’s Dr. Fahey was recently quoted in an article in Modern Farmer that attempts to dethrone wheatgrass as a miracle-food or super-food.  Says he: “I am unaware of any credible scientific evidence that consuming wheatgrass or wheatgrass juice is

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